New Clients
Welcome! I always start with a free consultation so we can talk through your goals, current lifestyle, and any health challenges you’re facing. From there, I’ll help you decide what path makes the most sense: whether that’s beginning with an Initial Assessment or jumping into a full Refresh Package. My goal is to meet you where you’re at, and offer support that feels aligned, sustainable, and personalized from the start.
Free Consult
In this free 20-minute consult, we’ll discuss your health goals, current lifestyle, and any challenges you’re facing. This is an opportunity for you to share your story and for me to understand how I can best support your journey to balanced, sustainable wellness.
Book An Appointment
Most new clients begin with the Refresh Package – a discounted bundle that includes the Initial Assessment and two follow-up visits. It’s designed to give you structure, momentum, and personalized support as you begin your healing journey. If you’re unsure whether the full package is right for you, you can start with a one-time Initial Assessment and decide from there.
