This 7-Day No Added Sugar Reset is designed to give your body a clean slate, without perfection, pressure, or restriction. You’ll learn how to nourish your body with real, whole foods and take simple steps toward sustainable wellness.
Choose between two ways to get started: • A downloadable PDF packed with recipes, guidance, and everything Caitlin teaches in her live class • The PDF plus a 1:1 session with Caitlin to build a personalized plan and set you up for success
It’s all about making healthy changes feel easier, more doable, and more supportive, with community and connection every step of the way.